FAQ

Get the expert care you need at Good Mood Day.

Medication & Psychiatry

Q: Do you prescribe controlled substances like stimulants or benzodiazepines?
A: Yes, but only when clinically appropriate. We follow strict safety protocols, including checking the Controlled Substance Prescription Monitoring Program (CSPMP), and require full transparency about any medications you are currently taking.

Q: What medications will I be prescribed?
A: Your provider will collaborate with you to determine the safest and most effective treatment. We never guarantee or promise a specific medication. Your history, symptoms, and goals will guide the choice of drug class and dosing.

Q: Can I use my pharmacy of choice?
A: Absolutely. You may select your preferred pharmacy. For BHRT or specialty prescriptions, we may recommend a trusted compounding pharmacy.

Visits, Lab Work, and Care Requirements

Q: What do I need to have ready for my first visit?
A: Please upload a current medication list, recent labs (if available), and a blood pressure reading to your patient portal before your appointment. This helps us provide safe and personalized care.

Q: Will I need labs for BHRT or psychiatric medications?
A: Yes, for some treatments, we require recent labs and occasionally an EKG or physical exam from your primary care provider. We’ll guide you through exactly what’s needed.

Q: How often do I need to follow up?
A: Most patients follow up monthly for medication management. BHRT patients may need more frequent visits early on (every 4–8 weeks) and then transition to every 3–6 months.

Holistic Services

Q: Can I book just holistic services without medication management?
A: Yes! Our holistic sessions—including health coaching, guided meditation, fitness, and reiki—are available à la carte or as part of a membership.

Q: Who provides the holistic services?
A: Our certified holistic care team includes coaches, instructors, energy practitioners, and wellness consultants, all of whom coordinate care with our medical team when needed.

Memberships & Pricing

Q: What’s included in a membership?
A: All memberships include monthly visits, secure messaging, prescription support, and optional holistic sessions (depending on your plan). You also receive priority scheduling and wellness resources.

Q: Can I cancel my membership?
A: Yes. You can cancel or pause your membership at any time with at least 48 hours’ notice before your next billing date.

Q: Do you accept insurance?
A: We are currently a self-pay practice. However, we can provide a superbill upon request, which you may submit to your insurance for potential out-of-network reimbursement.

Areas Served

Q: What areas are Good Day Mood services available in?
A: We are currently only serving California residents. We are expecting to expand our services in the near future.

Elevate your mood with integrative mental health

From everyday wellness to specialized treatments, we provide expert care tailored to your needs—all from the comfort of your home.